Welcome...

I attribute the start of my yogic journey to my lifelong love of movement. I am the Administrative Fine Arts Office Manager at North Broward Prep and hold a Bachelor of Fine Arts in Dance from Florida State University. I earned my RYT200 and RYT500 Yoga Teacher Certifications as well as Creative Relaxation for Children with Autism and Special Needs certification from the Yoga Center of Deerfield Beach, Florida. I am a certified Pranakriya Prenatal Yoga Teacher, Advanced Level Divine Sleep Yoga Nidra Certified as well as Let Your Yoga Dance® from Kripalu Center for Yoga and Health. I have been a Reiki practitioner since the age of 16 and am a Reiki Master Teacher. I am a strong believer in the role of energy work. I love sharing ancient yogic teachings in an accessible and experiential way.

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As a mother of two teenagers, my passion for yoga is evident in my daily practice and continued commitment to growth --as a student and teacher.

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I look forward to continue learning and sharing the gifts of Yoga, Reiki, and Mindfulness.